Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 2.26.15

26
Feb

LeanFit 2.26.15

METCON
10 Rounds:
:30 sec KB Swing (53/35#)
:30 sec Rest
:30 sec Burpees to 6″ target
Rest :90 sec
Record total reps for all 10 rounds (KB swing+Burpees)