Call Us: (682) 233-3109

LeanFit 2.22.16

22
Mar

LeanFit 2.22.16

METCON

8 min AMRAP
15 Wallballs
12 Lunge steps
9 Box jumps

Rest 5 minutes

8 min AMRAP
50 Singles
10 Pull-ups
10 Push-ups

Rest 5 minutes

8 min AMRAP
15 Sit-ups
15 Kettlebell swings
15 Air squats