LeanFit 2.2.16

METCON

6 min AMRAP
30 Double unders (60 Singles)
20 Sit-ups

Rest 3 min

6 min AMRAP
10 Burpees
15 Kettlebell Swings
20 Lunge steps

3 min Rest

6 min AMRAP
10 Jumping Pull-ups
20 Air squats