METCON
For time:
50 Wallballs
3 Rounds:
30 Lunges
20 Kettlebell swings
10 Overhead squats
Then;
50 Wallballs
Call us: 682-233-3109
METCON
For time:
50 Wallballs
3 Rounds:
30 Lunges
20 Kettlebell swings
10 Overhead squats
Then;
50 Wallballs