METCON
20 min AMRAP
20 Jumping pull-ups
20 Wallballs (20/14#)
20 Box jumps (20″)
20 Lunge steps
20 KB Swings (53/35#)
Call us: 682-233-3109
METCON
20 min AMRAP
20 Jumping pull-ups
20 Wallballs (20/14#)
20 Box jumps (20″)
20 Lunge steps
20 KB Swings (53/35#)