Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 12.8.15

8
Dec

LeanFit 12.8.15

METCON

For time:

400m Run
60 Double unders
30 Kettlebell swings
500m Row
30 Kettlebell swings
60 Double unders
400m Run