30 Dec /0 Comments/LeanFit, Uncategorized LeanFit 12.30.15 METCON 5 min AMRAP 5 Box jumps 7 Push-ups 9 Kettlebell swings Rest 2 min 5 min AMRAP 12 Front squats 6 Burpees over bar Rest 2 min For time: 50 Lunge steps 50 Sit-ups 100 Double unders