METCON
3 Rounds:
1 min Kb swing (53/35#)
1 min Push-ups
1 min Sit-ups
1 min Jump rope
1 min Wallballs (20/14#)
Call us: 682-233-3109
METCON
3 Rounds:
1 min Kb swing (53/35#)
1 min Push-ups
1 min Sit-ups
1 min Jump rope
1 min Wallballs (20/14#)