Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 12.14.16

14
Dec

LeanFit 12.14.16

METCON

5 Rounds for time:
10 Curtis P’s (75/55#)
250m Row
10 Burpees

*1 Curtis P=Power clean+1 Front rack lunge per leg + Push press