12 Dec /0 Comments/LeanFit, Uncategorized LeanFit 12.12.16 METCON 8 min AMRAP 800m Run 20 Pull-ups Max reps Sit-ups Rest 2 minutes 8 min AMRAP 800m Run 20 Burpees Max Calories rowed Rest 2 minutes 8 min AMRAP 800m Run 20 Kettlebell swings Max reps Goblet