Call Us: (682) 233-3109

LeanFit 11.8.16

7
Nov

LeanFit 11.8.16

METCON

6 min AMRAP
50 Double unders /100 singles
20 Sit-ups
10 Power Clean (95/65#)
Rest 3 min

3 Rounds for time:
500m Row
20 Push-ups
20 Box jumps