Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 11.5.15

5
Nov

LeanFit 11.5.15

METCON

20 min AMRAP
50′ Walking lunge
15 Sit-ups
10 Dumbell shoulder press
50′ Bear crawl
15 Kettlebell swings
10 Ring rows