Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 11.30.15

29
Nov

LeanFit 11.30.15

METCON

20 min AMRAP
30 Calorie Row
30 Box jumps overs
30 V-ups
30 Incline push-ups (hands on box)
30 Kettlebell swings
30 Walking lunge steps
30 Mountain climbers