3 Nov /0 Comments/LeanFit, Uncategorized LeanFit 11.3.16 METCON For time: 1200m Bike 10 Burpees 900m Row 10 Burpees 600m Run 10 Burpees 900m Bike 10 Burpees 600m Row 10 Burpees 400m Run 10 Burpees