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LeanFit 11.28.16

27
Nov

LeanFit 11.28.16

METCON

7 min AMRAP
12 Kettlebell swings
6 Pull-ups
Rest 3 min
For time:
25-20-15
Wallballs
Push-ups
Box jumps (24/20″)
Rest 3 min
For time:
50 Burpees to 6″ target