Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 11.28.14

28
Nov

LeanFit 11.28.14

METCON

For time:

50 cal Row

40 Wall balls (20/14#)

30 Pull-ups

40 Burpees

50 Kb Swing (53/35#)