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LeanFit 11.25.15

25
Nov

LeanFit 11.25.15

METCON

15 min AMRAP
3 Burpees to 6″ target
3 Wallballs
3 Ring rows
6 Burpees to 6″ target
6 Wallballs
6 RIng rows
9 Burpees to 6″ target
9 Wallballs
9 Ring rows
etc

All 3 movements increasing by 3 reps per round