Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 11.22.16

21
Nov

LeanFit 11.22.16

METCON

“Holbrook”

For time-

10 Rounds:

5 Thrusters (115/75#)

10 Pull-ups

100m Run

Rest 1 min btwn rounds