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How to Join
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- CrossFit Panther City
  - About
  - Schedule
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- CrossFit Panther City @ West 7th
  - About
  - Schedule
  - Programs
Programs
Contact

LeanFit 11.17.15

16

Nov

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/

LeanFit, Uncategorized

LeanFit 11.17.15

METCON
10 Rounds, each for time:
200m Row
10 Burpees
Rest 2 minutes

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CrossFit 11.17.15

CrossFit 11.18.15

CrossFit Panther City
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