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LeanFit 11.10.15

10
Nov

LeanFit 11.10.15

For time:
15 Dumbbell hang cleans
30 V-ups
30 box jumps
15 Forward rolls (somersault)
30 Dumbbell S2O
30 Squat jumps
15 thrusters
30 Ring rows
30 burpees
300′ Walking lunge