Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 10.31.16

30
Oct

LeanFit 10.31.16

METCON

Hallowod 2016 LF
For time:
31 Kettlebell swings
31 Pull-ups
31 Push-ups
31 Lunge steps w/ Plate overhead
31 Burpees
31 Wallballs
31 Medball Sit-ups
31 Power Clean
31 Box jumps
31 Calorie Row