29 Oct /0 Comments/LeanFit, Uncategorized LeanFit 10.30.14 SKILL Not for time: 4 rounds, 10 V-ups 10 Russian Swings METCON 800m Run 20 Front Squat (95/65#) 600m Run 15 Front Squat 400m Run 10 Front Squat 200m Run 5 Front Squat