Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 10.27.14

26
Oct

LeanFit 10.27.14

METCON

1 min max Sit-ups
2 min max Double unders
3 min max Cal Row
4 min max Wall balls (20/14#)
3 min max Shuttle runs
2 min max Box jumps (24/20″)
1 min max Burpees