Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 10.22.14

22
Oct

LeanFit 10.22.14

SKILL

6 Rounds:
:30 sec plank hold
12 Russian Twist (15/10#)

METCON

6 Rounds:
400m Run
Rest 1:1