Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 10.17.14

16
Oct

LeanFit 10.17.14

METCON

3 rounds, each for reps:
5 min AMRAP
10 cal Row
8 Burpees
6 Power Snatch (95/65#)
Rest 2 min