Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 10.14.16

14
Oct

LeanFit 10.14.16

METCON

For time:

200m Run
20 Sit-ups
20 Kettlebell swings
400m Run
40 Sit-ups
40 Burpees
600m Run
60 Sit-ups
60 Air squats
800m Run