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How to Join
Locations
- CrossFit Panther City
  - About
  - Schedule
  - Programs
- CrossFit Panther City @ West 7th
  - About
  - Schedule
  - Programs
Programs
Contact

LeanFit 10.10.14

10

Oct

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/

LeanFit, Uncategorized

LeanFit 10.10.14

METCON

5 Rounds:
500m Row
10 Hang Snatch (95/65#)
12 Ring rows

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CrossFit 10.10.14

CrossFit 10.14.14

CrossFit Panther City
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