Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 1.7.16

7
Jan

LeanFit 1.7.16

METCON

For total reps:

5 min Row (cal)
4 min Box jump overs
3 min KBS
2 min Burpees
1 min Push press (light)