Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 1.5.17

4
Jan

LeanFit 1.5.17

METCON

4 Rounds for time:
300m Row
50′ Burpee broad jump
100′ Waiters carry per arm (35/20# DB)
30 Bicycles (core)