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LeanFit 1.26.17

26
Jan

LeanFit 1.26.17

METCON

3 Rounds for time:
15 Wallballs (14/10#)
15 Push-ups
25 Double unders (50 singles)

Rest 3 minutes

3 Rounds for time:
400m Run
20 Goblet squats (53/35#)