Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 1.26.15

25
Jan

LeanFit 1.26.15

METCON

3 Rounds, for total time:
———-
5 Pull-ups
10 Burpees
15 Wallballs (20/14#)
x 3, then:
Rest 2 min

I.e.- 5,10,15,5,10,15,5,10,15, rest