Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 1.22.15

21
Jan

LeanFit 1.22.15

METCON

35 min AMRAP
10 Ring Rows
15 Kb Swings (53/35#)
10 Wallballs (20/14#)
15 Box jumps (24/20″)
10m weighted Lunge (53/35’s)
*30 feet, 1 KB per hand