Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 1.20.16

20
Jan

LeanFit 1.20.16

METCON

8 min AMRAP
10 Front squat
10 Burpees over bar
10 Jumping Pull-ups

Rest 4 minutes

6 min AMRAP
12 Slam balls
8 Sumo Deadlift High-pulls