Panther City: (682) 233-3109 • West 7th: (469) 850-4149

LeanFit 1.15.16

15
Jan

LeanFit 1.15.16

METCON

CrossFit Open 14.1

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

Rest 5 min

21-15-9

Slam balls

Burpee to 6″ target