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LeanFit 1.15.15

15
Jan

LeanFit 1.15.15

METCON

1 set max Push press (95/65#)
Rest 2 min
2 min max Sit-ups
Rest 2 min
1 set max Hang Squat clean (115/75#)
Rest 2 min
2 min Push-ups
Rest 2 min
1 set max Deadlift (135/95#)

Record all scores separately