13 Jan /0 Comments/LeanFit, Uncategorized LeanFit 1.14.14 WOD 20 Minute AMRAP: 5 Burpees 10 weighted Step-ups holding plate (24/20″), (25/10#) 15 Sit-ups 20 Double-unders (3/1 singles) AMRAP, double unders, sit-ups, step-ups