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How to Join
Locations
- CrossFit Panther City
  - About
  - Schedule
  - Programs
- CrossFit Panther City @ West 7th
  - About
  - Schedule
  - Programs
Programs
Contact

LeanFit 1.10.17

10

Jan

/

/

LeanFit, Uncategorized

LeanFit 1.10.17

METCON

“Nancy”

5 rounds for time:

400m Run

15 Overhead squats

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CrossFit Panther City
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