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CrossFit 9.2.14

1
Sep

CrossFit 9.2.14

STRENGTH

8 min EMOM
1 Power Clean+
2 Front Squat+
1 Push Press
@85% PP 1RM

METCON
800m Run, max effort
Rest 1:1
400m Run, max effort
Rest 1:1
200m Run, max effort