Call Us: (682) 233-3109

CrossFit 9.11.14

10
Sep

CrossFit 9.11.14

METCON

For time:

800m Run
11 Overhead Squats (95/65#)
11 Burpee Box Overs (30/24″)
11 Snatches (115/75#)
11 Burpee Broad Jumps
11 Thrusters (135/95#)
11 HSPUs
11 Power Cleans (185/125#)
11 Toes to Bar
11 Deadlifts (255/175#)
400m Farmers Carry (53/35#)