Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 8.29.14

29
Aug

CrossFit 8.29.14

STRENGTH
6 sets of 3 Back Squat 80% 1RM

METCON
“Grace”
For time:
30 Clean and Jerk (135/95#)