Call us: 682-233-3109

Call us Text us

Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

Call us: 682-233-3109

Call us Text us

Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Contact

CrossFit 7.29.14

STRENGTH

4 sets of:
1 Hang Snatch+ 1 Squat Snatch x2

70-75% 1RM

METCON

2k Row Max Effort

Previous PostLeanFit 7.29.14Next PostCrossFit 7.30.14

Request To Hold Membership
Request To Cancel Membership

CrossFit Website Design
By Sitefit

Fill out the form and try a Free Class

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Where do you want us to send our membership pricing information?

Sends instantly via text

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ