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CrossFit 6.26.14

25
Jun

CrossFit 6.26.14

STRENGTH

15 min, every :90 sec complete:

2 Power clean+ 1 Push press+ 1 Push jerk

METCON

5 rounds for time:

150m Farmers carry (53/35#)

5 Wall-walks

25 Double unders

25 Sit-ups