Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 5.30.14

29
May

CrossFit 5.30.14

STRENGTH

Spend 12 min to find a Heavy Single Power Clean

METCON

15 min AMRAP
25 Double unders
7 Strict Pull-ups
3 Power Cleans (185/125#)