Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 4.30.14

29
Apr

CrossFit 4.30.14

METCON

4 Rounds for time:
15 Box Jumps (24/20″)
15 Kettlebell swing (53/35#)
30 Double unders (3/1 singles)
20 Calorie Row