Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 3.4.15

3
Mar

CrossFit 3.4.15

METCON
Test
3 min AMRAP Double unders
*Record largest set

10 min AMRAP
10 Power Snatch (95/65#)
20 Sit-ups
30 Lateral Bar hops