10 Mar /0 Comments/CrossFit, Uncategorized CrossFit 3.10.14 Strength 10 min EMOM 2 Power clean @75-80% WOD 5 Rounds: 3 min AMRAP 5 Box jump (24/20″) 7 Toe-to-bar 9 Shoulder to Overhead (115/75#) Rest 1 min between AMRAPs