24 Feb /0 Comments/CrossFit, Uncategorized CrossFit 2.25.15 STRENGTH Back Squat; 8-8-6-6-4-4 1 Set every 2 min, begin with 65-70% 1RM METCON 10 min AMRAP 10 Burpees over bar 10 Overhead Squat (115/75#) 10 Toes to bar