Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 2.2.15

1
Feb

CrossFit 2.2.15

STRENGTH

Spend 10 min to find a heavy set:
1 Strict press+
2 Push Press+
1 Split jerk

METCON

For time:
100 Double unders
15 Chest to bar
40 Toes to bar
15 Chest to bar
25 Thrusters (95/65#)