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CrossFit 2.2.15

1
Feb

CrossFit 2.2.15

STRENGTH

Spend 10 min to find a heavy set:
1 Strict press+
2 Push Press+
1 Split jerk

METCON

For time:
100 Double unders
15 Chest to bar
40 Toes to bar
15 Chest to bar
25 Thrusters (95/65#)