Panther City: (682) 233-3109 • West 7th: (469) 850-4149

CrossFit 2.12.15

11
Feb

CrossFit 2.12.15

METCON

3 Rounds:
1000m Row
50′ Sled Pull (backwards)
50′ Overhead Plate Lunge (45/25#)
25 Wallballs (20/14#)