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CrossFit 11.25.14

24
Nov

CrossFit 11.25.14

METCON

Each AMRAP for reps:
6 min AMRAP
5 Deadlift (225/155#)
7 Pistols
9 Toe-to bar
Rest 2 min
5 min AMRAP
5 Deadlift (275/185#)
7 Pistols
9 Toe-to bar
Rest 2 min
4 min AMRAP
5 Deadlift (315/205#)
7 Pistols
9 Toe-to bar